Tucson Parks & Recreation is offering a series of Tai Chi classes for people with physical disabilities. Gentle Movements, Everbody Learns Tai Chi will increase individual’s body awareness, support relaxation, and enhance alignment through balance and fall prevention. This Tai Chi class is safe and respects everyone’s needs.
The class is offered on Tuesdays and Thursdays from 10:00 to 11:00 AM at the Therapeutic Recreation Center, 1000 S. Randolph Way. Classes begin on August 5th. Call (520) 791-4504 to register.