AHA Holiday Healthy Eating Guide

Parties, and lunches, and dinners – oh my! It can be challenging to stick to heart-healthy diets during the holidays.  You can enjoy the holidays and eat healthy!  Read this guide from the American Heart Association.

http://www.heart.org/idc/groups/heart-public/@wcm/@fc/documents/downloadable/ucm_455757.pdf

 

Categories: Healthy Living | Tags: , ,

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